36 symptoms of menopause: The Complete List

Understanding Hot Flashes, Symptoms, Triggers & Relief

If you’re approaching menopause, hot flashes are probably part of your daily routine. These annoying heat waves can hit you any time, day and night. However, your health and happiness do not have t...

Low Libido During Middle Age: How to Spice Up Your Sex Life

Not feeling in the mood lately? Would you rather binge-watch a whole Netflix series season rather than have a spicy evening with your significant other? You’re not alone. In fact, around 50% of wom...