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7 best lubricants for vaginal dryness
7 Best Lubricants For Vaginal Dryness Discomfort, irritation, distress… these are only some of the words that come to mind when thinking about vaginal dryness. And, unfortunately, this dryness is v...
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Vaginal Atrophy: Signs, Symptoms, and Treatments
Vaginal Atrophy: Signs, Symptoms, and Available Treatments Vaginal atrophy may have a scary name, but don’t be intimidated by it. It refers to the general dryness and inflammation of the vagina tha...
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Pros and Cons of Hormone Replacement Therapy
Hormone Replacement Therapy: A Look at the Pros and Cons of HRT Hormone Replacement Therapy, or HRT, is many times depicted as the savior of menopausal women, but is that so? You see, hormones ar...
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7 must-have foods during menopause
7 Must-Have Foods During Menopause As a woman, you know there’s an inevitable part of ageing: going through menopause. And this can be a difficult path to go through, particularly if you don’t have...
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The 36 symptoms of perimenopause
What are the 36 symptoms of perimenopause? Bulky pads, tampons, and contraceptive methods are part of any woman’s life right up until they reach menopause. And while you probably know this period ...
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Understanding the menopause journey
Understanding the Menopause Journey When you reach your 40s, sudden and unexpected changes may affect your quality of life. You have great hair and skin, a thriving libido and a very deep sleep one...
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